Transform your life and achieve your goals with personalized coaching and group workshops
Transform your life and achieve your goals with personalized coaching and group workshops
Welcome! I am a licensed therapist and life coach and I am excited to work with you. I am dedicated to helping individuals transform their lives and create thriving relationships. With my extensive background in therapy and specialized training in life coaching, I bring a unique blend of expertise to my coaching practice. I have a deep understanding of human behavior, emotions, and the complexities of relationships, allowing me to provide insightful guidance and support. I am passionate about empowering my clients to overcome challenges, discover their true potential, and cultivate fulfilling connections. I completed my life coaching degree at the Institute for Professional Empowerment Coaching, my undergraduate degree at Vanderbilt University, and masters degree in Clinical Counseling at George Washington University.
I specialize in helping clients with relationship issues. I consider myself "relationship coach." As your relationship coach, I can assist you in romantic relationship and familiar dynamics. One of my favorite things is to help those who want to be in a relationship, understand why they are single and help them address the underlying issues and then help them find their person. I have helped dozens of individuals find their person and I would love to help you with this goal. I also specialize in assisting those who are in relationships and not sure if that person is "the one." It is such a hard battle in our heads trying to decide if this is the love we want - let me be there to help you make that decision. Family dynamics can be very difficult at times and learning how to set boundaries and communicate needs is essential to our mental health. I also work with individuals who are needing with stress management skills and for those going through major life transitions such as divorce or retirement.
I take a collaborative and solution-focused approach to coaching - meaning I like to be goal oriented and help you start living the life you want asap. Through a compassionate and non-judgmental approach, I create a space for clients to explore their goals, identify limiting beliefs, and develop practical strategies for personal growth. With my coaching, clients can increase their self-esteem, navigate through life's obstacles, enhance their communication skills, and build strong, meaningful relationships. Together, we will embark on a transformative journey towards a more fulfilling and joyful life; we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
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